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| Big Springs June 2011 |
Saturday, June 18, 2011
Big Springs June 2011
An idyllic 5-mile run this morning in the mountains above Provo Canyon, followed by 9 miles down the canyon. Perfect weather and fantastic scenery. I was struck by the capabilities of the human body. We were jumping rocks and logs, sliding through mud, turning ankles, and careening down hills and our bodies just worked. I'm fairly certain that I was born for trail running!
Saturday, June 11, 2011
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