An idyllic 5-mile run this morning in the mountains above Provo Canyon, followed by 9 miles down the canyon. Perfect weather and fantastic scenery. I was struck by the capabilities of the human body. We were jumping rocks and logs, sliding through mud, turning ankles, and careening down hills and our bodies just
worked. I'm fairly certain that I was born for trail running!
The pictures are gorgeous....and your trail-running experience sounds fun and adventurous!
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